Self-Care Travel Essentials: An Herbal First Aid Kit- PUBLISHED AT APOTHECAI.COM
When you’re heading out into the world on an adventure and ready to experience the bliss of new places, cultures, and experiences, the last thing you want to think about is exhaustion from jet lag, a nasty cold from the flight, or digestive issues from exotic food. While a traditional first-aid kit with bandaids and antibiotics may be necessary for emergencies, we recommend creating a trusty herbal first aid kit chock-full of preventative, proactive remedies and essential oils. Beyond the things you can carry with you, we will share our favorite practices for self-care.
Edited by Alison Baenen